| Quick Macadamia Chicken
1 Garlic clove, pressed
4 Chicken breasts, boned
1/4 teaspoon of dill
1/2 Sweet red pepper
1/4 pound of green beans (optional)
1 large Tomato
1/8 pound of Macadamia nuts
4 tablespoons of honey
1/8 teaspoon of Sesame seeds
Sesame oil |
|
Slice or chop all ingredients. Sauté the garlic in the sesame oil, until just fragrant. Add the dill and the chicken, and sauté for about five minutes. Add the green beans and the red pepper; sauté for another couple of minutes. Add the tomato and the macadamia nuts; sauté another minute or two. Add the honey and the sesame seeds. Continue cooking just long enough to warm the honey. NOTES: * Quick and easy chicken with macadamia nuts and honey -- I devised this recipe last year. We like it a lot, and its very quick. * This is wonderful served with couscous. I recommend using chicken broth when cooking the couscous. * If you want to take the time, you can thicken the sauce with about 1/4 teaspoon of arrowroot, or some cornstarch. Difficulty: easy. : Time: 20 minutes. : Precision: no need to measure. : Alan M. Marcum : Sun Microsystems, Mountain View, California, USA : marcum@nescorna.Sun.COM sun!nescorna!marcum : Copyright (C) 1986 USENET Community Trust From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
|
